These healthy and tasty crackers work with any dip or hummus. Makes about 30 crackers.
Course
Appetizer
Prep Time20minutes
Cook Time3hours
Total Time3hours20minutes
AuthorCathy Arkle
Ingredients
1cupflax seeds
3tablespoonschia seeds
1cupwater
½teaspoonsea saltI use Real Salt
½teaspooncumin
½teaspooncoriander
1/2tspfreshly ground black pepper
Dash of cayenne pepperto taste
Instructions
Preheat oven to 200F.
Line a large baking sheet with a baking mat or parchment paper.
In a large bowl, soak flax and chia seeds in 1 cup water for 20 minutes.
Add the rest of the seasonings to the seeds and mix well.
Spread the mixture evenly on a non-stick baking mat or parchment paper on a baking sheet and bake at 200F for an hour and a half. Flip it over and bake for another hour and a half.
Turn the heat off and let it cool inside the oven.