This easy and healthy recipe is a great balance of sweet and spicy. Add more ginger and cayenne pepper if you have been known to say, “Go ahead and try to hurt me”.
AuthorCathy Nelson Arkle
Ingredients
1large mango
1carrot
1small lemonor lime
1” piece of fresh ginger
3miniature yellow or orange bell peppers or 1 large pepperoptional
A dash of cayenne pepper
Instructions
Wash all fruits and vegetables before making juice.
Peel the mango with a sharp knife. Cut the mango into pieces. Discard the peels and pit.
Wash carrot in cold water and scrub using a stiff brush. Scrape lightly, but do not peel, as valuable vitamins and minerals lie close to the surface.
Peel the lemon as you would an orange, removing the outer skin. Cut off as much of the white skin as possible. Cut the lemon in half across the middle, and remove the seeds.
Feed all ingredients into your juicer except the cayenne pepper. Sprinkle cayenne pepper on the fresh juice and stir.