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Cathy Arkle

Fermented Spicy Sweet Potatoes | She Paused 4 Thought

Fermented Spicy Sweet Potatoes

This Fermented Spicy Sweet Potatoes recipe is spicy with a perfect balance of sweet and salty. Every once in a while I make something that is out of my comfort zone and I am shocked by how good it turns out. This fermented sweet potato recipe is ...

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Street art in Valparaiso, Chile

Street Art in Valparaíso, Chile

Only two hours northwest from the Chilean capital of Santiago sits the eccentric port city of Valparaíso. Some consider it the San Francisco of South America. Valpo, as the locals like to call it, has all the charms of a hillside town overlooking the ...

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Fermented Curtido | She Paused 4 Thought

Fermented Curtido

I have been a curious bystander of fermented foods for some time. It appears to be trendy these days, which is interesting since it is a process that goes back to the beginning of time. Fermentation was not only used as a food preserver, but also as ...

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Brigadeiro - Brazilian Candy

Brigadeiro – Brazilian BonBons

These soft and chewy chocolate-caramel Brigadeiro bonbons are as delightful to eat as they are easy to make.   When I was in Rio de Janeiro I fell in love with Brigadeiros. A Brigadeiro {Bree-gah-day-roo} is a caramel fudge-like truffle. It is a ...

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Favelas in Rio de Janeiro

Favelas – Beauty and the Beast

Everyday life is full of contrasts and contradictions. But some places are so complex and intertwined with opposites it is makes for an unforgettable experience. Such is life in a favela as I recently discovered in Rio de Janeiro. A favela was ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

  • Barbara Hansen’s Lemon Bread
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  • Passover Celery Root Salad
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