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She Paused 4 Thought

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Good Information

Mac and Cheese

Methods & Madness... Class 2: Stocks & Sauces Recipes & Ramblings from Chef School This week we actually got to get our hands dirty…as well as my once perfectly white chef coat. Stocks are a messy business, at least when I am involved. ...

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Thai Style Cabbage

Thai Style Cabbage Salad

Methods & Madness... Class 1 Recipes & Ramblings from Chef School In the beginning... As a child growing up on the farm, I remember loving to help my mother in the kitchen. At the wee age of one, I was allowed to watch… and learn.  As mom ...

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Cusco Peru landscape

Markets & Countrysides of Cusco, Peru

When we drove through the Cusco countryside it was a lush backdrop for the intriguing Peruvian lifestyles.  The people were gracious, gregarious and gorgeous.  The children were as inquisitive about us as we were about ...

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markets of the world…

iguanas, brains, & tarantulas, oh my!

I love a good farmer’s market. I frequent them weekly looking to discover my next favorite culinary gem. As much as I enjoy treasure hunts at the Los Angeles markets, it’s the markets of the world that intrigue me. Today’s blog is a visual journey to ...

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Chicken with Goat Cheese and Strawberry Sauce

chicken with charisma…

winning hearts, one dish at a time

What do you get when you cross a chicken, a goat and a strawberry? Today’s recipe... which is no joke. “Chicken with Goat Cheese and Strawberry Sauce” is the creation of Celebrity Fitness / Lifestyle Coach & Healthy Gourmet Chef Rona Lewis from ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

  • Barbara Hansen’s Lemon Bread
  • Rosemary – Onion Mac and Cheese
  • Hatch Pecan Brownies
  • Raspberry Crumble Bars
  • Passover Celery Root Salad
  • Kiwano Melon, Smoked Trout and Avocado Salad

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