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Good Information

methods & madness…

class 7: virtuous vegetables

Recipes & Ramblings from Chef School We all know we’re supposed to eat vegetables… because our mothers told us so. But there are other reasons to eat them as well. Today we will be learning about the virtues of vegetables. The body uses almost ...

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PERSIMMONS-POMEGRANATE-salad -She Paused 4 Thought

methods & madness…

class 6: fruits, veggies, herbs & salads

 Recipes & Ramblings from Chef School Fall has arrived in Southern California bringing a crisp chill to the air. That’s when I gravitate towards steamy soups; but did you know Fall is actually great weather for salads? Many salad greens grow ...

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Photo by Cathy Nelson Arkle

Eggs Florentine

Methods & Madness... Class 5: Dairy & Eggs Recipes & Ramblings from Chef School This week’s class was jam-packed full of information about dairy and eggs. We learned all about milk, cream, butter, cheese, hollandaise sauce and eggs. We ...

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Salsa Verde

Methods & Madness... Class 4: Savory Sauces Recipes & Ramblings from Chef School I had no idea there were so many types of sauces.  From savory to sweet, the list is endless.  Growing up in the Midwest, “sauce” meant BBQ or booze, not ...

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Sweet Potato Butternut Squash Soup

Methods & Madness... Class 3: Soup Recipes & Ramblings from Chef School It was “all hands on deck” this week as we made six soups in less than four hours. The secret to soup is fresh ingredients and a good stock. Oh yes, and a couple of ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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