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Healthy

cathy nelson arkle

Colossal Chicken & Veggie Tower

They say you first “eat with your eyes,” but with today’s recipe I hope you will also taste with your heart. Before your fork ever touches your food, your senses are anticipating how enjoyable the dish before you will be. You’ll taste with your ...

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raw asparagus salad

Asparagus Salad w/Shallots, Pine Nuts & Cheese

This refreshing Asparagus Salad w/Shallots, Pine Nuts & Cheese won't heat up your kitchen or take much of your time. Warmer weather is finally approaching and with it comes delightful spring vegetables. One of my favorites is asparagus: it’s ...

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Deviled Green Eggs and Ham

Deviled Green Eggs and Ham

Deviled Green Eggs and Ham will make your inner child very happy.   Today’s recipe is inspired by one of my all-time favorite books “Green Eggs & Ham” by Dr. Seuss. I love Sam-I-am’s persistence in getting his friend to taste something so ...

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Photo by Cathy Nelson Arkle

Sweet Pea Soup

Every once in a while I make a recipe that is so simple that I wonder how it can be so good.  Sweet Pea Soup is just that - refreshingly easy to make and bright in color as well as flavor. If you need a taste of spring in the midst of winter… this ...

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Seared Tuna and Orange Supreme Salad

Seared Tuna and Orange Supreme Salad

I love simple recipes that reproduce the flavors you adore in high-end eateries, especially when I am entertaining. So I was delighted to be a part of a cooking demonstration/tasting with other LA-based food bloggers featuring Chef Johnny Prep. This ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

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