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She Paused 4 Thought

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Recipes

Photo by Cathy Nelson Arkle

Toast Skagen (Swedish Shrimp Salad)

Toast Skagen (Swedish Shrimp Salad) in Sweden is an appetizer that means “party.” The sprig of dill on the top serves as a fanfare, making it a perfect celebration appetizer. This month's LA Food Bloggers Meet Up is dedicated to ethnic ...

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Seared Tuna and Orange Supreme Salad

Seared Tuna and Orange Supreme Salad

I love simple recipes that reproduce the flavors you adore in high-end eateries, especially when I am entertaining. So I was delighted to be a part of a cooking demonstration/tasting with other LA-based food bloggers featuring Chef Johnny Prep. This ...

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Berry Healthy Muffins

When my girlfriend Alice offered me her "paleo-friendly" grain-free, gluten-free and sugar-free muffins, my first instinct was to pass on her “free“ offer.  I am glad that I didn't because flavor-free they are everything but! I make these every two ...

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cathy nelson arkle

Kale Salad with Blue Cheese & Dates

The sweet dressing and dates pairs well with the subtle bitterness of the kale in this Kale Salad with Blue Cheese & Dates. Killer Kale, A Cat Tale... I have a confession. My cat, Dante, likes kale better than I do.  I am trying to take his ...

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Easy Eggplant with a Simple Sauce

Easy Eggplant with a Simple Sauce

This healthy recipe for Easy Eggplant with a Simple Sauce is effortless to make and a joy to eat. Now that the holidays are over and I have cooked my fill of complex and fattening recipes, I am taking a break to cook simple and healthy foods. ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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