I thrive on culture shock - it engages my senses and is intensely stimulating. I love arriving in an unfamiliar country and experiencing the sites, the sounds, even the unusual odors! I long for days, even weeks, where life is in sharp contrast to my ...
chicken recipes
Colossal Chicken & Veggie Tower
They say you first “eat with your eyes,” but with today’s recipe I hope you will also taste with your heart. Before your fork ever touches your food, your senses are anticipating how enjoyable the dish before you will be. You’ll taste with your ...
Italian Inspirations
It has been six months since Rona & I graduated from Pro 1 Chef School. We are both excited to be back in the classroom to learn about ethnic cooking, palette development and food paring in Pro 2 classes. In Pro 1 we learned about techniques and ...
chicken with charisma…
winning hearts, one dish at a time
What do you get when you cross a chicken, a goat and a strawberry? Today’s recipe... which is no joke. “Chicken with Goat Cheese and Strawberry Sauce” is the creation of Celebrity Fitness / Lifestyle Coach & Healthy Gourmet Chef Rona Lewis from ...