Eating plant-based foods has made almost every top food trend list for 2016. Even fast food restaurants like Taco Bell are adding vegan options to accommodate the demand for plant-based meals. ...
healthy appetizers
Coconut Creamed Greens
Coconut Creamed Greens incorporates the sweet flavor of coconut milk with a touch of honey to mask the pleasantly bitter greens in this tropical twist of a southern favorite. This is not your typical southern greens recipe, nor is it served in ...
Spicy Persimmon Salsa
This Spicy Persimmon Salsa is sweet and spicy making it perfect for chips, grilled fish or ham. It is that time of year here in Southern California when persimmons are falling off trees like manna from heaven. One of my favorite ways to eat a ...
Flaxseed Cracker a.k.a. PMS Crackers
Flaxseed Cracker a.k.a. PMS Crackers are scrumptious and healthy crackers that you won't miss the gluten, dairy, sugar or preservatives. I discovered this recipe while on a quest to entertain for friends who are gluten-free, sugar-free & ...
Cashew Nut Cheese
Sometimes the simplest of ingredients can produce the most rewarding results. This recipe for Cashew Nut Cheese is a perfect example. Now that the holidays are over and we look towards the New Year I want to get back on track with healthy ...
