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She Paused 4 Thought

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Cooking School

Incredible Indian

Trying to explain Indian cuisine is like describing quantum physics. I love both, but they are best left to an expert. India’s cuisine is anything but uniform for many reasons: its 5000-year-old history, numerous settlers with diverse belief systems ...

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Asian Awakening

Asian cuisine is probably my least favorite, so why has this Pro-Chef class turned out to be my favorite so far? It isn’t the taste or texture of Asian food; it’s because the MSG gives me headaches. Therefore, I thought… Asian food = headache. But ...

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Photography by Cathy Nelson Arkle

Mexican Mania

This simple recipe for Mexican Shrimp Cocktail is refreshingly light and comes together quickly. Mexican cuisine is considered one of the most diverse in the world and traditionally passed down through the generations in an unwritten form. ...

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M’hanncha – Snake Pastry

Mediterranean cuisine is not the result of a specific culture or ethnic group.  It is more the culinary collaboration of a diverse range of people that live in the Mediterranean Sea region. The term Mediterranean means "in the middle of earth" or ...

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Roquefort, Walnut & Belgian Endive Salad

Fantabulous French

The French have contributed much to the eating pleasures we enjoy today, even if it is considered one the “unfriendly cuisines,” meaning complicated and hard to master.  However, today’s impressive salad recipe couldn’t be easier. This week, our ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

  • Barbara Hansen’s Lemon Bread
  • Rosemary – Onion Mac and Cheese
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  • Raspberry Crumble Bars
  • Passover Celery Root Salad
  • Kiwano Melon, Smoked Trout and Avocado Salad

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