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She Paused 4 Thought

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Vegetarian

raw asparagus salad

Asparagus Salad w/Shallots, Pine Nuts & Cheese

This refreshing Asparagus Salad w/Shallots, Pine Nuts & Cheese won't heat up your kitchen or take much of your time. Warmer weather is finally approaching and with it comes delightful spring vegetables. One of my favorites is asparagus: it’s ...

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cathy nelson arkle

Orange Posset & Blackberry Compote

If you haven't tried a posset, I encourage you to try this easy dessert that has an incredible WOW factor built in. I usually put all of my energy into appetizers and the main course when I entertain, which means I usually find myself "spent" by the ...

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Animal Cracker Soup

Animal Cracker Soup is a nostalgic twist on a classic song and a much-loved cracker. In honor of National Animal Cracker Day (April 18th) I decided to use creative license to craft a recipe from one of my favorite childhood classic songs, "Animal ...

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Berry Healthy Muffins

When my girlfriend Alice offered me her "paleo-friendly" grain-free, gluten-free and sugar-free muffins, my first instinct was to pass on her “free“ offer.  I am glad that I didn't because flavor-free they are everything but! I make these every two ...

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cathy nelson arkle

Kale Salad with Blue Cheese & Dates

The sweet dressing and dates pairs well with the subtle bitterness of the kale in this Kale Salad with Blue Cheese & Dates. Killer Kale, A Cat Tale... I have a confession. My cat, Dante, likes kale better than I do.  I am trying to take his ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

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