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Dogs in Colombia | Cathy Nelson Arkle

Canines in Colombia – Romancing the Bone

I didn't set out to take photos of dogs in Colombia. It just happened...everywhere. These photos of dogs tell a story that my words cannot. So I will let them show you their tale. ...

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Ajiaco Soup | She-Paused-4-Thought

Ajiaco (Colombian Chicken & Potato Soup)

I thrive on culture shock - it engages my senses and is intensely stimulating. I love arriving in an unfamiliar country and experiencing the sites, the sounds, even the unusual odors! I long for days, even weeks, where life is in sharp contrast to my ...

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recipes-inspired-by-the-olympics

Olympic Inspired Recipes

The 2014 Winter Olympics in Sochi are in full swing and people all over the world like me are glued to our television set watching the festivities. There are 88 nations represented with 2,800 participants to compete in 98 events. People everywhere ...

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Melon-parfait-with-ginger-yogurt

Melon and Blueberry Parfait

Melon and Blueberry Parfait with Ginger Yogurt is refreshing, light and healthy. Melons and blueberries are a marriage made in heaven.  With wedding season upon us, as well as the extremely hot weather we’re experiencing in Southern California, ...

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Kickin’ Corn Cob Jelly

Kickin' Corn Cob Jelly is a great way to use leftover corncobs. When I was in 2nd grade, Becky Milburn and I decided that upon reaching proper age, we would hit the trail to Wyoming to become horse ranchers. Fast forward 40-something years - ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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  • Rosemary – Onion Mac and Cheese
  • Hatch Pecan Brownies
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