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vegan

FLAXSEED-CRACKERS- she paused 4 thought

Flaxseed Cracker a.k.a. PMS Crackers

Flaxseed Cracker a.k.a. PMS Crackers are scrumptious and healthy crackers that you won't miss the gluten, dairy, sugar or preservatives. I discovered this Flaxseed Cracker recipe while on a quest to entertain for friends who are gluten-free, ...

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Cashew Nut Cheese | She Paused 4 Thought

Cashew Nut Cheese

Sometimes the simplest of ingredients can produce the most rewarding results. This recipe for Cashew Nut Cheese is a perfect example. Now that the holidays are over and we look towards the New Year I want to get back on track with healthy ...

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lemon-fonut - SHE PAUSED 4 THOUGHT

Lemon & Banana Chocolate Fonuts

Donuts... Homer Simpson isn't the only one who drools at the thought of them. But there is always that guilty little voice whispering around the gorgeous taste of a donut saying “saturated fats”.  The voice gets louder when I have the donuts’ evil ...

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

  • Rosemary – Onion Mac and Cheese
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  • Kiwano Melon, Smoked Trout and Avocado Salad
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