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She Paused 4 Thought

Food, Fun and Travel

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Fruits & Veggies

Root Vegetable Tarte Tatin | She Paused 4 Thought   Pear and Parsnip Souffle | She Paused 4 Thought   Lemony Carrot "Fettuccine" | She Paused 4 Thought

Photo by Cathy Nelson Arkle   Spicy mango juice   photos by cathy nelson arkle

Susan Herrmann Loomis - On Rue Tatin   Photo by Cathy Nelson Arkle   New School of Cooking - Culver City CA

New School of Cooking - Culver City, CA   Photo by Cathy Nelson Arkle   cathy nelson arkle

New School of Cooking - Culver City, CA   Photo by Cathy Nelson Arkle   cathy nelson arkle

New School of Cooking - Culver City, CA  Photo by Cathy Nelson Arkle  Cucumber Cheese-Verrine recipe

Photo by Cathy Nelson Arkle   New School of Cooking Culver City CA   Grilled corn, tomato & basil salad

New School of Cooking - Culver City CA   New School of Cooking - Culver City, CA   New School of Cooking - Culver City CA

easy salad   New School of Cooking   Cathy Nelson Arkle

easy dessert   New School of Cooking - Culver City CA   photography by cathy nelson arkle

cathy nelson arkle - she paused 4 thought   cathy nelson arkle   she paused 4 thought

Roasted Cherries with Salmon   Stuffed squash blossoms with chicken sausage   Poblano-stuffed

Quinoa Arugula Fig Salad | She Paused 4 Thought   Coconut Creamed Greens | She Paused 4 Thought   Fresh Grape Mocktail | She Paused 4 Thought

Smoky Chipotle Guacamole | She Paused 4 Thought  


 

 

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Who is She?

Welcome to She Paused 4 Thought! I’m Cathy - a farm girl from Iowa living in Los Angeles. Let’s cook, laugh, travel & have fun together. Read More…

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Recent Posts

  • Spicy Red Pepper Hummus
  • Why travel to Oman?
  • Mallorcan Tomato Toast – Open Faced Cookbook
  • Tomato and Cheese Pop Tarts
  • Spinach, Apple and Fennel Salad
  • Fish Baked in Tomato Sauce

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spicy red pepper hummus from Bring It! Cookbook
Treasure of Oman sunset
Mallorcan Tomato Toast
Tomato and Cheese Pop Tart
Spinach Apple Fennel Salad | She Paused 4 Thought
Fish Baked in Tomato Sauce

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Follow me on Instagram

  • Deconstructed exotic fruit and wine basket from @Melissasproduce. 
I can’t wait to dig into these lovelies. Thank you Melissa’s Produce for the delicious treat! .
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#giftbasket #perfectgift #exoticfruit #Italianwine #mazzei #fruitsbasket
  • Enjoying a sampling of @chefdevin latest book "You Can Have It!: More than 125 Decadent Diabetes-Friendly Recipes" - a collection of unbelievably decadent dishes -  perfect for anyone who cares about their health.
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@chefdevin
#celebritychef #devinly 
@melissasproduce
#InMelissasKitchen
#healthyrecipes
#cookbookauthor
#YouCanHaveIt!⠀
#healthyfoodchef
#eatclean
#yum
  • Loving meeting NY Times Best selling author & TV host @devinalexander and tasting a few recipes from her 9th Cookbook "You Can Have it! More than 125 Decadent Diabetes-Friendly Recipes. .
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@chefdevin
#celebritychef #devinly 
@melissasproduce
#InMelissasKitchen
#healthyrecipes
#cookbookauthor
#YouCanHaveIt!⠀
#healthyfoodchef
#eatclean
#yum
  • This Spicy Red Pepper Hummus is so easy and delicious you will never buy it pre-made again. It is one of many delicious recipes from"Bring it! Tried and True Recipes for Potlucks and Casual Entertaining” by @Ali_Rosen
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#bringitbook @melissasproduce #red #hummus #easyappetizer #cookbook #picnicfood
  • Seared Foie Gras, with quince, orange, cocoa ginger reduction... to die for @montresorlosangeles.
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 #studiocity #ladining #frenchfood #chefpaulshoemaker #michellinstarchef #musttryrestaurant #frenchcooking #lastyle #studiocitylife
  • My first attempt at Atomic Frog Balls a.k.a spicy pickled Brussels sprouts. Now the hard part... waiting.
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 #instantpot #brusselsprouts #pickled #spicy #frogballs
  • Is it just me... or is everything French sexy?
#frenchfoodporn

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